分手了很难受怎么调节，如何快速摆脱分手痛苦期( 五 ) _很难受

希望你在某天醒来，心情轻松，告诉自己：难熬的日子好像要过去了，而我的病就要好了。
也许你或者周围的人正在面临分手失恋痛苦、学习工作低迷、职业选择困扰、怀孕焦虑，甚至在重大疾病之下身心俱疲，接下来，我们会一一为你解答以上问题。
别担心，我们陪着你。
下期预告：《怀孕篇》—— 如何克服怀孕时期的重重挑战。顺利晋升新手爸妈？
上期回顾：《被出轨篇》—— 爱人出轨了，该怎么办才好？
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苏虹, 杜秀敏, 杨志刚, & 宋耀武. (2015). 失恋心境和失恋情绪诱发对冒险行为的影响.
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出品方 | 壹心理本文编写 | 徐寒玉
【分手了很难受怎么调节，如何快速摆脱分手痛苦期】专业指导 | 黄喜珊本文编辑 | 触角张真Derek