食谱的英文怎么写( 二 ) _英文

6. 谁帮我用英语写份食谱,谢谢附上两份食谱，中式+西式的，望楼主采纳：-）
中国式菜肴番茄炒蛋
ingredients for fried eggs with tomato recipe（材料）
-8 eggs
-4 tomatoes, sliced
-3 tablespoons butter
-seasonings to taste
instruction（步骤）
1.season the tomatoes.
2.put butter in the frying pan.
3.put on a hot stove. when the butter starts to foam, break eggs on top of tomatoes.
4.let cook slowly until the whites are set. better results are obtained if the frying is done with 2 eggs at a time (individual portion is 2 eggs).
英文西餐食谱-Creamy vegetable tarts
西餐食谱|Creamy vegetable tarts
Pastry
300g plain flour,15g baking powder,100g butter,25g ground walnuts,2 eggs, London Gold to mix.
腌料：
Fillings
1 roasted onion with 4 char-grilled fresh asparagus spears,
1 roasted onion with 2 artichoke halves,
1 roasted onion with,
1-2 char-grilled red peppers,
1 roasted onion with 2-3 soaked sundered tomatoes
调味料：
custard sauce
3 eggs,
150ml London Gold,
125g cream cheese,
15-25ml balsamic vinegar,
chopped herbs or flavourings,
50g grated parmesan cheese
做法：
Make up the pastry and line 6-8 individual tart tins. Bake blind. whisk eggs in a bowl with the London Gold and cream cheese. Season and strain. Add chopped herbs and balsamic vinegar if desired.
Arrange fillings in pre-baked fan causes, pour over a little of the sauce, sprinkle with Parmesan.
Bake in a low to moderate oven(150℃/gas mark 4) until the custard is set. Sever with salad leaves, fresh herbs and fried balsamic onion slices.
For the roasted onion, peel and cut through almost to the base. fan out ,brush with oil, roast until golden and tender. Use as a filling for the tarts or tossed Oita balsamic vinegar in the salad.
7. 请写个英语食谱英文西餐食谱-Creamy vegetable tarts 英文西餐食谱|西餐食谱|Creamy vegetable tarts Pastry 300g plain flour,15g baking powder,100g butter,25g ground walnuts,2 eggs, London Gold to mix. 腌料： Fillings 1 roasted onion with 4 char-grilled fresh asparagus spears, 1 roasted onion with 2 artichoke halves, 1 roasted onion with, 1-2 char-grilled red peppers, 1 roasted onion with 2-3 soaked sundered tomatoes 调味料： custard sauce 3 eggs, 150ml London Gold, 125g cream cheese, 15-25ml balsamic vinegar, chopped herbs or flavourings, 50g grated parmesan cheese 做法： Make up the pastry and line 6-8 individual tart tins. Bake blind. whisk eggs in a bowl with the London Gold and cream cheese. Season and strain. Add chopped herbs and balsamic vinegar if desired. Arrange fillings in pre-baked fan causes, pour over a little of the sauce, sprinkle with Parmesan. Bake in a low to moderate oven(150℃/gas mark 4) until the custard is set. Sever with salad leaves, fresh herbs and fried balsamic onion slices. For the roasted onion, peel and cut through almost to the base. fan out ,brush with oil, roast until golden and tender. Use as a filling for the tarts or tossed Oita balsamic vinegar in the salad. 国外的减肥食谱，虽然是英文的，但耐心看看吧，会有效的喔。
Britian Heart Foundation Diet You must drink 5-8fl ozs(8 glasses or more)water each day,This diet bust be followed exactly to lose 10 Ibs in 3 days Breakfast breakfast breakfast Black tea/coffee(kosong) Black tea /coffee(kosong) Black tea /coffee(kosong) 1 grapefruit（柚子） 1 egg (boiled/poached)（半熟的鸡蛋） 1 egg(hard boiled)（熟透的鸡蛋） 1 slice of toast（烤面包片） 1 slice toast 1 slice toast 2 tsp peanut butter(2勺花生酱) Half a banana Lunch Lunch Lunch Black tea /coffee(kosong) Black tea /coffee(kosong) Black tea/coffee(kosong) 4 ozs tuna(water base) 4ozs cottage cheese 1 slice cheddar cheese 1 slice toast 5 Tuc/Ritz biscuits 1 small apple 5Tuc/Ritz biscuits Dinner Dinner Dinner 1 slice cold meat 2 Frankfurters（小熏肠） 4 ozs tuna(water base) 1 cup string beans 4 ozs broccoli(boiled) 4ozs beetroot (boiled) 4ozs beetroot(boiled) 2ozs carrots(boiled) 4ozs cauliflower(boiled) 4ozs ice-cream Half a banana half a melon(eg honeydew) 1 small apple 4 ozs ice-cream 4 ozs ice-cream This diet works on chemical breakdown and is proven.Do not vary or substitute any of the above food.Salt and pepper can be used but on other seasoning.Where on quantity is given there is no restrction other than COMMOM SENSE This diet is to be used for 3 days at a time ,In these 3 days, you will lost 10 Ibs .After 3 days dieting you can eat normally .But remember not to OVERDO it ! You will lost up to 40 lbs in a month if you stick to it . Toast is to be dry-no butter or margarine .Tuna ,string beans and beetroot can be frozen.Ice-cream is to be vanilla flavour only. 说明：茶和coffee不要加糖及其他添加剂， boiled/poached ，半生半熟的。Hard boiled ，熟透的 slice of toast 烤面包片。