According to incomplete statistics, Shanghai at present has the star class standard gymnasium 20, its area above 1,000 square meters, investment cost also all above 10 million Yuan. The gymnasium has Cheng Pai to have the oxygen machine, world brand strength training instrument, the high scale flushes drenches the equipment and the sauna, wet steams the bath and so on. The gymnasium management also as soon as changed formerly passes on, the gang, the belt traditional pattern, has introduced the advanced collection marketing, the teaching, the scientific research was a body scientific management system, caused the healthy body industry gradually standard and the consummation.
6. 健身的英文缩写 健身可以用fitness表达，健美则是bodybuilding 。
1、健身是一种体育项目，如各种徒手健美操、韵律操、形体操以及各种自抗力动作，体操可以增强力量、柔韧性，增加耐力，提高协调，控制身体各部分的能力，从而使身体强健 。如果要达到缓解压力的目的，至少一周锻炼3次 。
2、健身运动可以采用各种徒手练习，如各种徒手健美操、韵律操、形体操以及各种自抗力动作 。3、也可以采用各种不同的运动器械进行各种练习，如哑铃、杠铃、壶铃等举重器械，单杠、双杠、绳、杆等体操器械，以及弹簧拉力器、滑轮拉力器、橡筋带和各种特制的综合力量练习架等力量训练器械，还有功率自行车、台阶器、平跑机、划船器等有氧训练器材 。
扩展资料： 一些实用的健身动作及其英语表达： 1、Jumping Jack 开合跳 动作要领：并腿跳起，分腿落地，再由分腿跳起，并腿落地 。主要作用：增强心肺系统（improve your cardiovascular system）、减重（lose weight） 2、Squat 下蹲 动作要领：身体要保持笔直，臀部向后撅 。
主要作用：使下肢更健美（tone the legs）、提臀（lift the butts） 。3、Knee Hign 高抬腿 动作要领：上半身挺直，腿抬到水平 。
主要作用：增强下肢（lower limbs）的灵活性（flexibility）和力量（power） 。4、Plank 平板支撑 动作要领：身体保持一条直线，收腹 。
主要作用：塑造腹肌（sculpt abs），缓解背痛（reduce back pain） 。参考资料来源：百度百科—健身 。
7. 有关描述健身房的英文篇段 中国网站上很少，英文雅虎上的gym都贴图当做介绍，所以很难找！GUANGZHOU'S new gymnasium was little more than a white elephant, the China Youth Daily said Wednesday.The 240,000-square-meter project, designed to be a multifunctional sports center also allowing for gala performances, conventions and exhibitions, has turned into an expensive headache for the management company. Located at the foot of the Baiyun Mountain, the gym was designed by French architect Paul Adreu at a cost of 900 million yuan (US$108m). The unique structure looked dazzling with a glass ceiling but this came at a large cost and had to be pared back. Only a few energy-saving lights lit up dimly the lounge of the gym, which was once glamorously illuminated, the report said. Manager Gu Ming explained the illumination system had been reformed to save operation expense of the gym. Power consumed by air-conditioning under the gym's glass ceiling in summer was several times more than an all-concrete building. One button controlled a group of lights, which could not be turned on separately. The water pump needed to work 24 hours a day and water tanks had to be frequently cleaned. The facility had an average maintenance budget of 17 million yuan a year.Gu was confident he could turn the gym profitable in five years in 2001 because an average Guangzhou resident spent 100 yuan a month on sports the year before, quite high among large cities in China. It took his company three years to make the gym break even after almost all indoor facilities were renovated to save cost.Construction on the gym started in 1998, jointly invested by Guangzhou's government and Gu's company for the ninth national games held in the city in 2001. Designer of the gym, Paul Adreu, also worked on the National Theater in Beijing and Terminal 2E at Paris's Charles de Gaulle-Roissy airport. The glass roof of the airport terminal collapsed May 23 last year killing four people. ( 。