保持健康英语怎么写( 二 ) _英语

[范文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
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4.怎样保持健康的60词英语作文If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing 。
You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.如果你想保持健康，你必须多做运动.例如，你可以打篮球，打网球，跑步，游泳，跳舞……你必须吃更健康的食物来保持健康.豆腐，洋葱，鸡肉，鱼是健康的食物.我希望你是健康的. 。
5.如何保持健康,英语作文The Best Way to Stay Healthy
With people's living standards improving considerably and steadily,nowadays people are becoming increasingly health-conscious.While how to stay healthy is now a problem of common concern,the best way in that regard remains open to debate.Some suggest a balanced diet;others believe in the power of tonics.For my part,the best way to stay healthy is to do physical exercise regularly.
A perfect condition of health generally concerns two aspects:physical fitness and mental fitness.It goes without saying that doing physical exercises regularly can contribute to the former solidly.All the people,young or old,male or female,are free to derive benefits from regular physical exercises.In addition to more obvious contributions to physical health,physical exercaises are also capable of building a person's mental fitness.
All in all,do physical exercises regularly,and you will find yourself bless wth a healthier,fuller life undisturbed by diseases,emptiness,or worries.
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6.怎么写保持健康的英语作文啊It's important for us to be healthy all our life. We can't study or work well without healthy body. there're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise." 。
7.怎样保持健康英语作文Our health should be our number one concern. It is up to us if we are going to be healthy are not, we should rely an anyone to make sure we are healthy. Many persons believe that they only time we should be concern about our health is when we are old. That is not true. Many young persons are die daily because of some health illness. Here are some helpful tips an how we can be healthy and remain that way. And the best part is, it won't cost us too much
Drink plenty of water daily. Doctors recommend that we should drink at least 8 glasses of water daily. Other than keeping you hydrated, water helps to keep your skin healthy and helps with blood flow. It also cleanses our system